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Life has challenges; it's a given.  So being faced with a challenge isn't a problem, necessarily.  Having ways to access problem solving is your best bet to moving through and past your challenges.  When the next steps aren't clear, reach out to the free and confidential resource available through Dal's Employee and Family Assistance Program (EFAP). 

Watch this short video overview of EFAP:

Help normalize seeking help by sharing this with others who work at Dal.

Everyone has a reason to contact EFAP – or 1-800-387-4765

Inquiries: healthy@dal.ca