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During December we may have additional seasonal stressors in our lives. Things that we do not have to manage at other times of the year. These could include social expectations, family dynamics, or financial pressures. Stress is a very personal response, so it is good to understand our own stress signs. This short video will outline what stress is and provide tips for managing.

Note:聽 If you have misplaced your Skillsoft specific log in information please go to 聽and use the聽鈥渇orgot your user ID鈥� link. Please note that Skillsoft uses your Net ID email address (e.g. st542532@dal.ca). 聽If you have never accessed Skillsoft before use Welcome or welcome as your password (it may be case sensitive depending on when you were entered into the system).聽 If you have customized your password and forget what it is use the聽鈥渇orgot your password鈥� link to set a new one.听听 If you need further support please contact talent.management@dal.ca