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We want you to help us spread some fitness love this winter!

From Friday, March 18 to Sunday, March 20, Dalplex members and full-time Dal students can take advantage of our 'Bring A Buddy' weekend at Dalplex and can bring along a friend, co-worker, spouse, child, neighbour, etc. for a free workout!

Play a game of basketball or squash, try out a new fitness class, make a splash in an open swim in the pool, go for a run on the track, or in the cardio room, have a blast in the Fun Zone - the possibilities are endless!

For more information, visit Dalplex.ca or call 902-494-3372