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This week is Member Appreciation Week at Dalplex. Drop in for a workout between February 10-16 and let us appreciate you with:

-complimentary shower towel service
-complimentary unlimited Cardio Plus for Dal students
-daily prize giveaways - fill out a ballot for your chance to win!
-daily free healthy snacks - follow us on Facebook or Twitter to find out when the treats will be delivered!
-and a few other surprises!

PLUS:

-Monday, February 10 from 11am-3pm: complimentary mini-massages from the Physioclinic in the Dalplex lower lobby
-Friday, February 14 from 12:10-12:45pm: "On Your Way to a Healthier You" Lunch & Learn nutrition presentation by Dal Food Services. Learn about portion control, how to pack healthy lunches and snacks, and other handy tips and strategies to help you achieve and/or maintain a healthy lifestyle. Register by emailing amanda.sheppard@dal.ca

Please visit for more information