Mental health and sport was the focus at the seventh-annual Women in Leadership Spotlight Dinner at 新加坡六合彩开奖直播 Wednesday night.
The event, which gathered nearly 400 people together in the McInnes Room of the Student Union Building, was presented in partnership with TD Bank Group 鈥� the fourth year the company has been a presenting sponsor.
The fundraiser spotlights the successes of current, former and future 新加坡六合彩开奖直播 student-athletes, as well as celebrates the role and growth of women in leadership.
Women鈥檚 volleyball head coach Rick Scott and women鈥檚 basketball head coach Anna Stammberger began the evening with presentations of their hard-working student-athletes.
Community leaders
Afterwards, fifth-year left side hitter Amy Appleby and first-year guard Ashley Jackson spoke on behalf of their teams and shared their experiences of working within the community.
Appleby has been heavily involved with the high-performance Tigers Volleyball Club as an assistant coach for the U15 girl鈥檚 team. The club, with its roots in Halifax, was formed seven years ago with the intention of promoting the growth of volleyball in Nova Scotia and to give its athletes a positive and rewarding experience in sport.
鈥淚 help them with volleyball, but I really hope I help them develop real-life skills that many of my teammates and I have had the privilege to acquire in sport, like perseverance, confidence and leadership that they can use in their daily lives for years to come,鈥� Appleby said of her experiences as a coach.
Jackson provided details of an initiative she took part in this summer, known as the African Library Project 鈥� a U.S. based initiative that creates libraries in Africa through the organization and shipment of gently-used books.
Jackson highlighted the capacity for generosity through teamwork and collaboration, saying: 鈥淥nce goals are established and plans of action are put in place, people are more than willing to help out.鈥�
The importance of balance
The event continued with the special guest of the evening, Kim Hilchey Clark, who shared some of her experiences as a member of the 新加坡六合彩开奖直播 women鈥檚 volleyball team from 1991-94 and 1995-96, as well as advice on how to balance stress as a student-athlete. 聽
Clark spoke about the importance of believing in yourself: 鈥淚 encourage you to be brave enough to follow your own path, and see where it will lead you.
鈥淧laying sport at such an elite level is a gift. It allowed me to believe in myself and to be successful and capable of something, even when school was always such a struggle. I hung onto those moments of success and the hope to play university volleyball when times were hard.鈥�
Clark鈥檚 insight, stemming in part from her role with the Children鈥檚 Intensive Program at the IWK Health Centre, was also particularly helpful in providing support and guidance as to how to meet the demands of everyday life, which includes athletics.
She gave practical advice for athletes who may be living with a mental illness and struggling with sport. 鈥淥ne of the things that I think helped me get through when things were hard, was that I had an idea of who I was and what I wanted to do when I was done at Dal.
鈥淓ven though it was stressful when things weren鈥檛 going well, having an identity of who I could be and what I wanted to be was really helpful, so I encourage everybody to get out there and try things 鈥� volunteer at different places and see what makes you feel good about yourself.鈥�
The evening was capped off by a question and answer period between Clark and the student-athletes, where she responded to topics such as why she chose the healthcare field, as well as the lessons she learned as a Tiger and how she has implemented these lessons into her daily life.
鈥淚 realized as I was getting older at Dal, that I really had become a mentor and I鈥檇 become a role model for some of the younger players,鈥� Clark said about her time on the volleyball team.
鈥淭oday in my job, I use conflict resolution and problem-solving on a daily basis, not just with the children I work with but also with the adults I have to work with.鈥�